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​What form of exercise works best for you?
 

Classical Mat classes, mat with props or Magic Circle madness?   See what is right for you.

What is Pilates?

Pilates is an innovative and safe system of mind-body exercise using a floor mat or various equipment. Which can dramatically change your body.  A complete coordination of body, mind and spirit. 

 

 

Private or group classes​​​​

 

Schedule a class for yourself or your entire office staff.  I offer many group or private class options. 

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